YMCA

YMCA Level 2 Certificate in Gym Instructing

  • 800.00
  • MQF Level 3
  • Future Focus Ltd

Aim of this Course

This course qualification is aimed at the learner who wants to pursue a career in the health and fitness industry as a fitness instructor in the context of gym-based exercise. Learners will cover:

• Anatomy and physiology including:
– the heart and circulatory system
– the respiratory system
– structure and function of the skeleton
– musculoskeletal system
– postural and core stability
– the nervous and energy systems and their relation to exercise
• How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults.
• How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating.
• How to communicate with clients effectively, and motivate clients to adhere to an exercise programme.

Course Contents

Please click on the following link to view the detailed course content: https://futurefocus.com.mt/course/fitness-instructor/

Category Tags

  • Health Care